Zoë is a Yoga Alliance Certified 500+ Hour ERYT Yoga Instructor and Sound Healing Meditation Guide. She’s been sharing her love for movement and mindfulness for over five years in NYC and beyond. Zoë has worked with private clients, taught at some of NYC’s favorite boutique yoga studios (CorePower, Y7, Yoga Spark, Public Hotel, and ALO Yoga), and even brought her practice abroad. In 2023, she Co-led her first 200-hour yoga teacher training in Palomino, Colombia, and spent time guiding yoga classes in Morocco, fully embracing the adventure of teaching around the globe!

Her yoga journey as a student began in 2014, and teaching journey began in 2018 when she obtained her first 200-hour certification from Kripalu School of Yoga. Zoë is a student first, teacher second. Every year, Zoë adds new certifications and courses to her repertoire, constantly expanding her knowledge to better support her students. Her classes, both in-studio and private practice, include Hatha, Vinyasa, Power Flow, Restorative, Yin, Pranayama breathwork, and Hot Yoga—There’s truly something for everyone, no matter your level! She’s also certified to teach Sculpt—a low-impact, strength-based workout that focuses on isolating muscle groups to build functional strength.

Zoë believes yoga isn’t just about what happens on the mat—it’s about how we show up off the mat using the tools yoga has provided. Whether it’s building resilience, finding balance, releasing stress, or simply moving through life with a bit more ease &~Flow~, Zoë’s here to guide you. Her classes are a blend of challenge, playfulness, strength, mobility, and connection to oneself and the community at large.